Weekly Classes (Long Beach, CA)

**All offerings are virtual until further notice**

 

Soul Solace: a Restorative Yoga Experience | Tuesdays 7pm Kevala Wellness and Ayurveda | Long Beach, CA

 

Soul Solace is a restorative yoga experience integrating asana, meditation, mudra, mantra/kirtan, and pranayama. This very special offering is for body, mind, and heart/soul. We take yoga beyond asana to create a truly sacred experience that is unique each week. Intuitively guided by Durga Dasi, with many sacred pauses to feel into our bodies and allow movements or stillness in alignment with our personal needs. This allows us to rewire the neuro-pathways in our brains so that we can develop stronger relationships with our own intuition and self care.  

Ananda Flow: All Levels | Thursdays | 9am 

Kevala Wellness and Ayurveda | Long Beach, CA

 

An all levels hatha experience integrating asana, meditation, mudra, mantra/kirtan, and pranayama. Created to strengthen body, mind, and heart while creating a deep sense of presence and intention for the day. 

Shiva Shakti Yoga: Gentle Flow and Restore | Sat | 3pm 

Exclusive Online Offering 

An all levels gentle movement and restorative experience integrating asana, meditation, mudra, mantra/kirtan, and pranayama. Created to invite balance into body, mind, and heart while creating a deeper awareness of felt senses.

Our INCLUSIVE community affirmatively welcomes ALL genders, sexual orientations, ethnicities, religions, and abilities. Trauma informed and rooted in the yogic path of Bhakti Yoga, this class offers something for body, mind, and spirit.

Sacred contribution of $20, with packages available. (Applies to studio classes... all online offerings welcome donations of any amount)

FREE 2 HR parking available on Pine and Third. We are located on Pine and First, across from the Federal. (Hey! Brightside of virtual classes... no need to seek parking solutions!)

Private Sessions (In person or via Zoom)

One Hour Session Appointments Available:

Sunday: 8-10am

Tuesday:  8-12 am | 2-4pm

Thursday: 1-7pm

Other options may be available upon request

  

Sacred sessions offer guidance to individuals who are ready to take their yoga practice beyond asana, diving deep into healing old wounds and embodying the Divine Love that is the True essence of our Being. 

During these precious one on one sessions, we look at samskaras, traumas and other blockages that leave us feeling broken, unworthy, and stuck; and then explore yogic Truths and techniques that reframe these ways of thinking and being. We look beyond the Maya and into the delightful Truth of Love that We Are. 

Weekly Yoga Classes

Thur, May 28 | 9 am PST | Ananda Flow | CANCELLED

Sat, May 30 | 3 pm PST | Shiva Shakti Yoga** | Zoom*** *

Tue, June 2 | 730 pm PST | Soul Solace | Zoom*** *

Thur, June 4 | 9 am PST | Ananda Flow | Zoom*** *

Sat, June 6 | 3 pm PST | Shiva Shakti Yoga** | Zoom*** *

Tue, June 9 | 730 pm PST | Soul Solace | Zoom*** *

Thur, June 11 | 9 am PST | Ananda Flow | Zoom*** *

Sat, June 13 | 3 pm PST | Shiva Shakti Yoga** | Zoom*** *

Tue, June 16 | 730 pm PST | Soul Solace | Zoom*** *

Thur, June 18 | 9 am PST | Ananda Flow | Zoom*** *

Sat, June 20 | 3 pm PST | Shiva Shakti Yoga** | Zoom*** *

Tue, June 23 | 730 pm PST | Soul Solace | Zoom*** *

Thur, June 25 | 9 am PST | Ananda Flow | Zoom*** *

Sat, June 27 | 3 pm PST | Shiva Shakti Yoga** | Zoom*** *

Tue, June 30 | 730 pm PST | Soul Solace | Zoom*** *

Password for Zoom sessions is JAIMA (all caps)

*Freely Offered | Donations welcome: venmo.com/durgadasi

** Gentle flow/restorative (balancing for body, mind, heart)

*** Zoom Links will be updated on this page 24 hours prior to class

Durga Dasi is available for home satsangs, healing/yoga, and private events. To schedule, please contact directly here.

 
Access FREE Yoga Video Archives

 

Private sessions now enrolling.

Thanks again for a wonderful workshop on Saturday. I realized after that a lot of things came up for me, so it was comforting to hold space with a lovely group of people that shared a similar desire toward learning more and having compassion for trauma survivors through yoga and mindfulness.

-Shauna

 

"I just wanted to tell you how much I really love your class. And most importantly how much I love you as my guide in helping me to receive what I need on my journey through life. I have only taken two classes, but the healing I have received is unbelievable."

-Raenae

Thank you for a most lovely & rejuvenating yoga and meditation class. Your genuine love & understanding of the Truth of all beings was evident."

-Joyce V

"I have struggled with anxiety/depression for many years and yoga has been incredibly healing for me. Durga Dasi's classes are wonderful. I always leave feeling so much better about myself and the world around me. Her genuine and empathetic nature make her a truly amazing yoga teacher and human. Thank you for providing a safe place to gain confidence, strength, and courage. Namaste"

-Elizabeth

© Durga Dasi Yoga 2020